Published Articles and a Quick Training Tip

Haven’t posted in awhile, but I have a few things to share today.

I recently became an expert contributor for STACK, and so far I have two articles up!

8 Exercises to Improve Lower Body Strength

Try This: Half-Kneeling Single-Arm Landmine Overhead Press


Also, I submitted a training tip to that I think is important for all athletes and fitness enthusiasts to read!  Check it out HERE.


Hope you like what you see!


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